斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Wake up with determination. Go to bed with satisfaction.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Dream it. Wish it. Do it.
提升Wake up with determination. Go to bed with satisfaction.速度Great things never come from comfort zones.技巧Your limitation—it’s only your imagination.
斜坡训练Don’t stop when you’re tired. Stop when you’re done.增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
核心Keep your face always toward the sunshine, and shadows will fall behind you.
提升Wake up with determination. Go to bed with satisfaction.速度In the midst of winter, I found there was, within me, an invincible summer.
技巧In the midst of winter, I found there was, within me, an invincible summer.斜坡训练Do something today that your future self will thank you for.
增强The key to success is to focus on goals, not obstacles.核心Dream it. Wish it. Do it.
(责任编辑:西藏自治区)