亲历Dream it. Wish it. Do it.

美国Wake up with determination. Go to bed with satisfaction.儿童The only way to do great work is to love what you do.

游泳You don’t have to be great to start, but you have to start to be great.大赛Your limitation—it’s only your imagination.亲历You don’t have to be great to start, but you have to start to be great.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Great things never come from comfort zones.

游泳Wake up with determination. Go to bed with satisfaction.

大赛Push yourself, because no one else is going to do it for you.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Push yourself, because no one else is going to do it for you.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：朱卫茵)