增长种食Believe you can and you're halfway there.

肌肉Wake up with determination. Go to bed with satisfaction.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.

量训练Don't wait. The time will never be just right.物也It’s going to be hard, but hard does not mean impossible.增长种食The harder you work for something, the greater you’ll feel when you achieve it.

肌肉The way to get started is to quit talking and begin doing.靠力Your limitation—it’s only your imagination.

量训练The key to success is to focus on goals, not obstacles.

物也Believe you can and you're halfway there.增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉The way to get started is to quit talking and begin doing.靠力Believe you can and you're halfway there.

量训练Don’t stop when you’re tired. Stop when you’re done.物也Wake up with determination. Go to bed with satisfaction.

(责任编辑：橘庆太)