对跑It’s going to be hard, but hard does not mean impossible.

步心Wake up with determination. Go to bed with satisfaction.生厌试试Push yourself, because no one else is going to do it for you.

恶感Success is not final, failure is not fatal: It is the courage to continue that counts.个解Believe you can and you're halfway there.决办Believe you can and you're halfway there.

对跑The way to get started is to quit talking and begin doing.步心Believe you can and you're halfway there.

生厌试试The greatest glory in living lies not in never falling, but in rising every time we fall.

恶感Push yourself, because no one else is going to do it for you.个解Great things never come from comfort zones.

决办Dream it. Wish it. Do it.对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Wake up with determination. Go to bed with satisfaction.生厌试试Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：马健南)