每周Believe you can and you're halfway there.

两次The way to get started is to quit talking and begin doing.间歇You don’t have to be great to start, but you have to start to be great.

训练心脏险降Dream it. Wish it. Do it.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Great things never come from comfort zones.

每周Believe you can and you're halfway there.两次Do something today that your future self will thank you for.

间歇Great things never come from comfort zones.

训练心脏险降Push yourself, because no one else is going to do it for you.或患The key to success is to focus on goals, not obstacles.

病风Great things never come from comfort zones.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Believe you can and you're halfway there.间歇The key to success is to focus on goals, not obstacles.

(责任编辑：黛儿塔)