要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步Your limitation—it’s only your imagination.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Don’t stop when you’re tired. Stop when you’re done.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Dream it. Wish it. Do it.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Dream it. Wish it. Do it.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Dream it. Wish it. Do it.

不伤The only way to do great work is to love what you do.要素The only way to do great work is to love what you do.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Great things never come from comfort zones.

(责任编辑：吉川晃司)