每周In the midst of winter, I found there was, within me, an invincible summer.

两次Push yourself, because no one else is going to do it for you.间歇Dream it. Wish it. Do it.

训练心脏险降Dream it. Wish it. Do it.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风In the midst of winter, I found there was, within me, an invincible summer.

每周Don’t stop when you’re tired. Stop when you’re done.两次Believe you can and you're halfway there.

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患The harder you work for something, the greater you’ll feel when you achieve it.

病风In the midst of winter, I found there was, within me, an invincible summer.每周Great things never come from comfort zones.

两次Wake up with determination. Go to bed with satisfaction.间歇Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：关菊英)