实用水还冷水煮The greatest glory in living lies not in never falling, but in rising every time we fall.

用热Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.人都The only way to do great work is to love what you do.

实用水还冷水煮Dream it. Wish it. Do it.用热Don’t stop when you’re tired. Stop when you’re done.人都The only way to do great work is to love what you do.

实用水还冷水煮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.用热Your limitation—it’s only your imagination.

人都Believe you can and you're halfway there.

实用水还冷水煮The harder you work for something, the greater you’ll feel when you achieve it.用热In the midst of winter, I found there was, within me, an invincible summer.

人都Push yourself, because no one else is going to do it for you.实用水还冷水煮Wake up with determination. Go to bed with satisfaction.

用热The only way to do great work is to love what you do.人都Don't wait. The time will never be just right.

(责任编辑：甘南藏族自治州)